3 Ingredient Guacamole

I love guac. Seriously, it’s so good… and it’s good for you. In honor of the unofficial start to summer, I wanted to share my easy 3 ingredient guacamole recipe. Read closely because I share my secret step that makes it that much better.

Ingredients 

2 avocados

3/4 cup of white onion chopped

1 teaspoon of salt

Directions: 

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In a bowl, add salt to the onions.

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This is my secret step: Mash salt into onions until well incorporated. So good!

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Cut your avocado in half carefully removing the pit then score it by making vertical and horizontal lines so it forms little cubes. Scoop out and into bowl.

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Mix it all up and serve!!

How to Get a Better Night’s Sleep

A couple of weekends ago, I worked on an exciting project with my students (which I cannot wait to share with you soon). During it, I asked each girl what her favorite topic that we’ve covered during our Mentoring Sessions was. EVERY girl said the advice they got about sleeping better was really helpful, so I decided to share it here on the blog today! Wishing you peaceful sleep tonight!

https://youtu.be/djDYKUu84Bc

How to Handle Criticism

Not everyone is going to like you or the things you do. This is a tough lesson, especially for me! When someone has a negative opinion it can hurt. I’ve definitely spent my fair share of time being upset over it. Criticism is unavoidable, but it can be a great way to get to know yourself better. Check out the video to hear my personal story of how I handled criticism and what you can do.

 

 

https://www.youtube.com/watch?v=pLv3sQ1qGnM