bridge year energy

Although I’m not big on New Year’s resolutions, I do tend to encourage a little reflection at the end of December. Something I’ve noticed a lot is that a bridge year can get overlooked for all its accomplishments because they typically involve discomfort! In this pep talk, we chat what a bridge year is, how to know if you’re in one, and why you should celebrate it!

the best grade to get a mentor

After many years of mentoring, I’m sharing what I think is the mentorship sweet spot! If you’re a parent and having been thinking about getting your daughter a mentor, this is a great episode for you!

back from college and fitting in with your family

Did you have moments over Thanksgiving break where you felt like your family operated fully without you? Maybe like the didn’t need you or that you didn’t fit in? You are not alone! In this pep talk, I chat through what the root of feeling like you don’t fit in with your family really is and how you can shift out of it!