How to do a Headstand
My girls LOVE headstands and lucky for them this yoga pose is really good for you. Going upside down brings fresh oxygen to your brain, improves digestion, and is tons of fun! In this video I breakdown how to do a headstand with the help …
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The Best Valentine’s Day Gift Ever!
Over the holidays, I got the best gift ever and I had to share it with you guys because it would make a fabulous VDay gift for your friends & fam!
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Who is in your Front Row?
During the holidays someone asked me, “Who’s in your front row?” and it really stuck with me. This question is a friendship game changer! We are a reflection of the company we keep. Check out the video to learn who’s in your front row and why …
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How to get in the Habit of Liking your Body
Sometimes it’s hard to like the way you look. When we think or do negative things to our bodies, it can become a habit without us even knowing it. In today’s video, I’m giving step by step advice for creating happy body habits. You were …
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How to Make a Decision
Making decisions can be stressful. I know that I’ve dragged out what to do in a situation because deciding felt really hard. What I realized is that making decisions comes from having faith in yourself and today I’m giving my tips I use for making …
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How to Talk to your Parents
Going to your parents for advice can sometimes be hard, but I know from experience that if you open up to them they can actually be a big help. Plus, they really want to hear from you! Today, I’m sharing helpful tips for talking to …
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Snow Day Healthy Pumpkin Doughnut Holes
Back to school after the holiday break is always rough, but winter classes mean the possibility of snow days. For me, snow days are always about baking (or making pancakes) or both and I wanted to share a healthier version of doughnuts. These are made …
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The Best of 2014!
This year has been incredible! It’s been such a pleasure to guide you and I wanted to share my top videos of 2014! Thanks for making this year so special! What to do if you’re not Invited to a Party How I …
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Why We Need to Celebrate the Average Day
Happy holidays, Modern Mentees! What are you going to be up to? I’m excited to hang with my family, eat delicious food, catch up on sleep… and Netflix! I wanted to share today’s topic because it’s something I’m personally working on. I find, especially during …
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What to do if you’re not in Love with your College Experience
There’s a big myth out there that most students love college right off the bat. If you’re still feeling iffy about the whole thing that’s totally normal. So many girls come home for the holidays freshman year feeling like they should have their friendships, classes, …
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