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Author Archive for: ‘Maggie’

  • HappyBirthdayMy Love

    Everyone is Lying on Social Media and So Am I

    Here’s a super personal one: Everyone is lying on social media and so am I. I always remind the girls I work with that people online only show you what they want you to see and I’m included in this. There are a million things …

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  • How To Raise Capable Kids 2

    Good Vibes are Self Made

    I wanted to share a story that I’ve used with my girls in my mentoring sessions. Recently, I saw a man with a shirt that said: Good Vibes Self Made and it inspired me! Sometimes I think we get really stuck in looking to things on the outside to make …

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  • How To Raise Capable Kids

    The Secret to Raising Capable Kids

    Even though much of my work is focused on mentoring teens, I spend just as much time speaking with moms. I hear about their hopes and worries for their girls. One common theme that’s popped up centers around raising capable kids. Everyone wants their daughters …

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  • ECLIPSE

    Eclipse Ritual you can do (anytime) to let go of Stress

    Did you watch the eclipse today? I was working with a student so we got to witness the event together!  So cool! I wanted to share an eclipse ritual (I share this on Instagram too) that I’ve been doing. It’s so good to do before the start …

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  • KIDS YOGA DAILY

    From Stressed out to Zenned Out Q & A

    Last week, I had a Q&A with Kids Yoga Daily. It was such a fun convo that I wanted to share! Hope you enjoy it! Maggie DiPasquale, author of, “From StressedOut to Zenned Out: A wellness guide to mind, body, soul balance  KYD: Why did you …

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  • Daily Reflection Meditation

    Big News

    I have big news! My meditation album is finally available! When I work with students, whether it’s one-on-one or in a group, I always use these centering exercises. Meditation has been show to reduce stress and anxiety and I know from my personal practice that …

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  • Www.maggiedipasquale.com

    Thank You!

    I’ve wanted to write this for awhile now and since it’s the beginning of November, I felt it was appropriate to say thank you. I’m so grateful for all of your encouragement as I build this community to help raise happy girls. To my students, …

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  • TRAIN YOUR BRAIN

    How to Train your Brain to have a Good Day

    Today, I’m getting a little personal and sharing part of my morning routine. I believe happiness is a habit. Just like we have to work at dance, sports, school, and more to deepen our practice in those subjects, we have to be willing to put in the …

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  • FullSizeRender

    How to Handle Halloween Stress

    I’ve received so many SOS texts about Halloween that I actually feel bad that I’m just doing this video now. Between group costumes and parties the drama has been all over the place. Halloween is a holiday that brings up a lot of issues around inclusiveness, …

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  • IF YOU DONT ASK

    If you Don’t Ask the Answer is Always No

    Asking for what I want is scary for me. I’m afraid of imposing on someone. I’m afraid of getting rejected, but at the end of the day, if I don’t ask the answer is always no. To ask for something I want or need is an act …

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