-
How to Prevent Fights with your Parents
It can be super uncomfortable and stressful to argue with your parents. Today I’m giving advice for what to do to prevent fights for this upcoming school year!
Read More -
What to do when you’ve said Something Stupid
There’s not a person on the planet that hasn’t had the experience of feeling like they’ve said something stupid. I know I overthink what I say a million times over. In today’s video, I’m giving advice on what to do when you torture yourself by replaying …
Read More -
A Gabby Bernstein Trick for Getting What you Want
Last night I attended my mentor Gabby Bernstein’s new book event. Knowing that she always has the best advice, I waited a day to do this video blog. Today, I’m sharing the trick she gave when it comes to creating what you want in life. This …
Read More -
How to Mindfully Choose your Extracurriculars
It’s hard to think about back-to-school, but I’m going there today! Recently, I’ve talked to a lot of girls about their goals for the school year and what activities they want to take part in. There can be a lot of stress around it all, …
Read More -
A Gratitude Game
If you’re going on a road trip this August, I got a game for you! We played this in my confidence camp and it was a big hit. We’re all told to think about the things we’re grateful for, but this takes it to the …
Read More -
What’s Your Love Language?
Did you know a quiz could be really important to your relationships? The 5 Love Languages, which profiles your emotional communication preference is beginning to become a staple in my private sessions. It’s especially useful when navigating friendships. People give and show love in different ways and sometimes …
Read More -
How One Word can Change your World
This week, I got lots of questions about being left out and actually got excluded from a hang out myself. Talk about practicing what you preach! In today’s video, I share the technique I used to help myself feel better. Also this video helps too!
Read More -
What to do when you see on Social Media that you’ve been Left Out
It’s easy to feel upset when you see all your friends hanging out on social media and either you weren’t invited or couldn’t make it. Today I talk about what I do when I see on social media that I’m left out!
Read More -
How to Manage Test Anxiety
How to Manage Test Anxiety
Read More -
How to Prepare for the College Process before High School
This is the Final Sections of our Test Stress Series with Jessica Bush, North Jersey Tutor Doctor. How to Prepare for the College Process before High School
Read More