Hello 2013 and Goodbye to Fear

Last week I took a dance class where my teacher said something that stuck with me. She told us to dance like we’ve never made a mistake before and it got me thinking. When we make mistakes we teach ourselves something, but what if our mistakes actually scare us from living life full out. When we do something “wrong” we can create a behavior. For example if you took a risk and it didn’t work out it might stop you from wanting to take another risk. You do things a certain way because of how people have reacted when you’ve done them in the past. Ever go out with a guy and never hear from him again? It might make you not want to take romantic risk anymore! How about if you get a bad grade on a test and then consider yourself bad at that subject?

Yet what if we started 2013 as if we haven’t made mistakes before or been hurt? Take the lessons that 2012 taught to you (you are older and wiser now after all), but leave the fear of being rejected/wrong/not good enough behind. I encourage you to sit down with a piece of paper and jot down answers to these questions:

  • What would you do if you knew you couldn’t make a mistake or be wrong?
  • What do you want to take on in 2013?
  • What would you like to leave behind?
  • What would you do if you could start fresh?

Happy 2013!!

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