modern mentorship: getting you across campus (and beyond) one pep talk at a time
So the title of this one is pretty self-explanatory, but it’s one of the main questions I get. Sometimes our parents can feel like a roadblock to our fun, but what if there was another way to look at it? Check out the video below!
https://www.youtube.com/watch?v=DnNqk6DF9zg
Want to be happier in your friendships? It all comes down to authentic fun. Check out the video to learn what authentic fun is and how to get it because it’s the key to building fulfilling relationships. Trust me! You want this!
https://youtu.be/M1KCVD_AQoQ
Oh the Inner Mean Girl… It’s that little voice that tells you you’re not good enough for something; can’t do something; not pretty enough; smart enough. You get it. It’s super judge-y and totally holds us back from being the best version of ourselves. We ALL have it, but what do we do about it? Especially on days where it’s SUPER loud. Check out the video because I’ve got your back.
https://youtu.be/E9IErzycJuY
On Friday I got a call from 103.3’s TJ Show in Boston asking me to share some advice with a complaining co-worker. I was their Chick of the Week awhile back so I was really pumped to go on-air and chat about my favorite tip. Check it out in the clip below. The best part of radio? I gave the interview in my pajamas!
https://www.youtube.com/watch?v=Hmdi0Mlp7oU
You’ve probably heard of FOMO (Fear Of Missing Out), but what about JOMO (Joy Of Missing Out)? It’s just such a great reminder that there are always different ways to see a situation. Click to learn what JOMO is and how to get more of it in your life.
https://www.youtube.com/watch?v=e7hzFuDa9rM
It stinks when you’re excited about something and the people around you aren’t. Maybe you really like soccer practice but everyone else complains about the coach. Maybe you’re really excited about a class, but everyone is down on it. You can’t change other people, but you can help to make the situation better. Click the video to hear what to do when the people around you have a bad attitude.
http://youtu.be/QdIGPmgGUCY
I always say I have the best job in the world. I learn just as much from the girls I mentor as they do from me. Today I’m sharing the best advice I got from a student! So good!
http://youtu.be/2k15tQxy9lM
My girls LOVE headstands and lucky for them this yoga pose is really good for you. Going upside down brings fresh oxygen to your brain, improves digestion, and is tons of fun! In this video I breakdown how to do a headstand with the help of one of my students!
http://youtu.be/3MbNebLw2AA
Over the holidays, I got the best gift ever and I had to share it with you guys because it would make a fabulous VDay gift for your friends & fam!
https://www.youtube.com/watch?v=0p6qAKuBOPk
During the holidays someone asked me, “Who’s in your front row?” and it really stuck with me. This question is a friendship game changer! We are a reflection of the company we keep. Check out the video to learn who’s in your front row and why it’s important. OH, and you’ll get to see a cute furry guest!
https://www.youtube.com/watch?v=xN7c1ndrr6M