Stress and anxiety can make test taking paralyzing. It reduces working memory, confuses reasoning, increases mistakes, and lowers test scores. Whether it’s the SAT/ACT or everyday school anxiety, test stress management sessions can give you the tools to be calm and confident during tests. As a wellness resource, Maggie DiPasquale implements her Modern Mentor Program in schools and groups across the tri-state area. Maggie is the author of From Stressed Out to Zenned Out and her work has been featured on Boston’s 103.3 Amp Radio, Teen Vogue, and Yoga Journal. Maggie graduated from Boston College and is currently pursing her Master’s in Clinical Psychology and Education with a concentration in Spirituality and Mind Body Practice from Columbia University.