How to Get Over Fomo

A couple weeks ago I had plans to hang out with friends. When something came up and I wasn’t able to go I flipped out because I was totally afraid that I would miss out on having lots of fun! Fomo (fear of missing out) is the anxiety you get when you feel like if you don’t go to that party or hang out with friends you’re going to miss out on something awesome. In this video I share with you the tips and tricks that help me when I’m experiencing fomo.