What to do when Mom stops you from doing something fun!

So the title of this one is pretty self-explanatory, but it’s one of the main questions I get. Sometimes our parents can feel like a roadblock to our fun, but what if there was another way to look at it? Check out the video below!

 

 

https://www.youtube.com/watch?v=DnNqk6DF9zg

 

 

 

Group Coaching FAQ

With Girls Group Coaching around the corner, I’ve been getting lots of questions. What are these workshops anyway??? Check out the video to hear all about what it is, who it’s for, and what we do! P.S. I totally wish I had this when I was in middle and high school!

http://youtu.be/MvVPzOZWKaA

How to Handle Peer Pressure

I’ve had lots of requests for this topic and I’m happy to bring it to the site today. This is exactly what I do when I experience peer pressure. Use these tips when you feel like your friend’s decisions are influencing your own!

https://www.youtube.com/watch?v=SU6cyNxmgq0

How to be Popular

Girls in my group have been asking a lot about popularity. Feeling the pressures of wanting to be popular is something I’ve struggled with, so I totally get it! Click the video to find out my tips for navigating popularity!

http://youtu.be/cb0mOmOX-Ck?list=UUjXPX6E6gHgWuaFUiTDVo2w

What I Wish I’d Known In College

I loved my college experience, but if I could go back, I would give myself this piece of advice…

https://www.youtube.com/watch?v=842wzEjInsI

What I Wish I Knew Before Starting High School

I was so nervous starting high school and I definitely needed advice! So today, as your professional big sister, I’m sharing what I wanted to know before starting high school!

http://youtu.be/d41ySUh4AnI

The Life Lesson I Learned from Beyonce

If you’ve been around me, then you already know I LOVE Beyonce. Last week my sister and I saw Queen Bey at the Barclays Center and it was incredible to say the least! As I watched her I kept thinking that she must really believe in herself to have such great stage presence. Click play to hear the life lesson I learned from Beyonce.

 

 

 

http://www.youtube.com/watch?v=wszm-RFv4xs&feature=youtu.be

 

 

 

 

What to do if you get Rejected from College

Tis the season… for college decisions. It was not long ago that I was logging onto my various accounts to see if I got into colleges. Let me tell you it was not fun when I didn’t get in. I know how painful it is not to get into a school you want to be in, but I can with absolute certainty tell you that it’s for the best. Check out the video to see my steps for handling college rejections.

https://www.youtube.com/watch?v=02GVB81QVyk

 

 

 

 

Do you OUB?

Do you O-U-B? This is one of the biggest parts of my practice. OUB stands for: Out it. Use it. Bless it. Click play to hear how I use OUB in my everyday life.

 

http://www.youtube.com/watch?v=3qhSkCdWF4Y&feature=youtu.be

What to do When you go Overboard

We all over do it on occasion! Sometimes it’s eating too much, taking on too much work or maybe you’re like me and go overboard on the self-help! A couple of weekends ago I worked with my mentor Gabrielle Bernstein heading right into working a weekend long retreat for Mastin Kipp and totally over did it. Here’s how to click the restart button!

 

http://www.youtube.com/watch?v=Pl4Pt1MyzwA&feature=youtu.be