How to Handle Criticism

Not everyone is going to like you or the things you do. This is a tough lesson, especially for me! When someone has a negative opinion it can hurt. I’ve definitely spent my fair share of time being upset over it. Criticism is unavoidable, but it can be a great way to get to know yourself better. Check out the video to hear my personal story of how I handled criticism and what you can do.

 

 

 

 

How to be the Life of the Party

It’s a common misconception that being the life of the party means being the most outgoing person in the room. It’s not about what you look like or who can’t take their eyes off of you, it’s all about the energy you bring you into the room. Standing out in a positive way means glittering from the inside out. Got somewhere to be? Try these quick tips for lighting up a room!

 How to be the life of the party pic

Everything You Need to Know Before Going to Prom

The whole prom process was stressful for me. Between asking someone to the dance (I went to an all girls high school), finding a dress that I actually felt good in, and praying that I was invited to an after-party, I didn’t really have that much fun because of all the pressure I put on myself. Today’s video is all the best Modern Mentor advice for having authentic fun at prom!

 

 

 

 

Are You Having Authentic Fun?

Want to be happier in your friendships? It all comes down to authentic fun. Check out the video to learn what authentic fun is and how to get it because it’s the key to building fulfilling relationships. Trust me! You want this!

 

 

 

Confidence and the College Process

The college application process can be one of the most stressful parts of high school. You’re being judged against your peers in what seems like one of life’s most important arenas. This can be totally draining on your self-esteem (it was for me). Yet, the loss of confidence doesn’t start at the beginning of the college process, it actually begins a lot sooner and can affect your whole approach to college apps.

Check out the rest of the article here.

How to Find a Seat at Lunch

This video is special to me because I’ve been new at a lot of schools, but even if you’ve been at your school forever, navigating the lunchroom can be stressful! In this video, I share my tips for finding a place to sit at lunch!

Group Coaching FAQ

With Girls Group Coaching around the corner, I’ve been getting lots of questions. What are these workshops anyway??? Check out the video to hear all about what it is, who it’s for, and what we do! P.S. I totally wish I had this when I was in middle and high school!

Meditation for the First Day of School

I’ve said it a million times, but I was really so nervous about starting any new school year. If I had known about meditation, I would have totally used this tool before my first day. In this video, I will guide you through a relaxing meditation to prep you for an awesome school year!