I wanted to share a story that I’ve used with my girls in my mentoring sessions. Recently, I saw a man with a shirt that said: Good Vibes Self Made and it inspired me! Sometimes I think we get really stuck in looking to things on the outside to make us feel good on the inside. We want the people and situations around us to change in order to make us feel better. Any emotion that you want to feel can be yours if you choose it. This can happen despite external circumstances because everyone is responsible for their own happiness. Good vibes are indeed are self made.
Need help raising your vibe? I got you!
- New yoga classes coming up in Ho-Ho-Kus and Hoboken
- Eating for Anxiety Talk with the Body Image Boutique
- Also as always would love to help your daughters feel confident in our one-on-ones!
Please feel free to reach out with any questions!!