How to Handle Touchy Topics at Holiday Parties

Many of my students are seniors in high school waiting to hear back from their early decision schools this month. When we chatted during the week, they told me how uncomfortable it was to talk to relatives at holiday parties about where they’ve applied and if they’ve been accepted or rejected. We all have sensitive subjects that we don’t want to talk about especially in a public setting. Today, I’m sharing my advice for when someone brings up a touchy topic!

 

 

 

 

 

How to Manage all the Stress before Break

It is a truth universally acknowledged, that there is so much homework before break. Every project is due. There are midterms, finals, and on top of that you have family things on the weekends. Plus you’re eating lots of foods that you don’t normally eat which can make you feel sluggish. Don’t freak out because I got you! These tips are what save me when I feel like I have a lot to do. Check out my tips for managing stress AND I’m giving away a free meditation!

Meditation for Reflection and Stress Release