mary van geffen: an exercise to clarify your family culture

What kind of mom or dad do you want to be? Parent Coach, Mary Van Geffen joins us to share her amazing Thanksgiving Exercise to help you get clear on the kind of family culture you want to create. We also chat about how the exercise uncovers the north star for family decisions, the importance of sharing the results with your teens, and the impact on parents personally as well.

connect with Mary: 

instagram

Http://cyclical-parenting.teachable.com/p/the-compassionate-response-meditation-workshop

Https://maryvangeffen.teachable.com/p/calm-in-chaos

Do you have JOMO?

You’ve probably heard of FOMO (Fear Of Missing Out), but what about JOMO (Joy Of Missing Out)? It’s just such a great reminder that there are¬†always different ways to see a situation. Click to learn what JOMO is and how to get more of it in your life.