Most Downloaded Wellness Podcast Episodes For College Students and Post Grads
I’ve had my podcast for a year now and wanted to share my top 10 podcast episodes as an access point to what topics have been important to girls and parents. I always love when other podcasts share these lists because I’m curious to see what people found interesting. I hope you enjoy!
ep. 23 essence energy with peri zarrella
ep. 17 all the stress
ep. 5 women’s health with nurse practitioner julia huff
ep. 12 on being ghosted
ep. 19 when expectations don’t meet reality
ep. 21 does he like me or is it quarantine
ep 24 mentor minute with megan mcdowell
ep. 20 corona mentorship
ep. 7 find your tribe
ep. 14 low bar meditating
Do you need a Mentor? I know, I do!
One of the things I’m really obsessed with as a mentor is I get the honor of really seeing someone. I get to see what you’re great at, where all your good stuff is (even if you can’t see it for yourself), and how you can bring more of it into your everyday life.
It takes bravery to let someone see you because it can feel so vulnerable, but having someone witness your inner self and be able to share it back with you is like embracing an old friend, but that friend is the deepest part of yourself. I’m lucky to have Peri Zarrella hold that space for me. Below, you can listen to Peri witness what my energy feels like to her, but there are many ways to reveal ourselves. Wishing everyone the courage to share their authenticity with trusted confidants as we head into a new season.