how to know what to do

Do you find it hard to make decisions? Stay in or go out? What to eat for dinner? What to major in? What sorority to join? Maybe you’re making a big decision like what college to go to. Inspired by life coach Martha Beck, I share a tip to help guide you during any decision big or small. This is an especially important listen for any of the people pleasers out there!

how to accomplish a big goal

Ever have a big goal, but not sure where to start? Feel stuck in a particular area of life and don’t know how to move forward? I’ve got your back. In this pep talk, I’m sharing a tangible way to accomplish goals that’s not as hard as you think!

download the habit tracker here

making friends in quarantine

::CREATING YOUR INNER CIRCLE:: 

Who are the people in your life that you tell the truth about yourself to?

This is your inner circle… 

And it’s not an easy thing to put together. During covid, community is more important than ever. I know I’ve definitely felt isolated! 

When I just graduated college, I used to go to Monday night Gabby Bernstein groups where I met a lot of people with like minded interests, but how do we do that in times of quarantine? Megan McDowell of Heartworks shares with me how to build this inner circle at 45 minutes in the podcast below. 

Creating community starts with yourself. If you’re only projecting to people that you have your shit together all the time, life is going to be very lonely. This is also why mentorship has been so important to me. Mentors are in my inner circle that meet me and accept where I’m at. 

Watch the video clip here:

https://www.instagram.com/tv/CD1-Vi4j_wUrYArFjaEnb6d3YawA0lCJ39lw2U0/

full episode here:

 

The Subtle Ways to be Sweetly Seen

✨Tried to write a blog, but came out easier as a video! What I’ve been working on lately with my students (and myself): The Subtle Ways to be Sweetly Seen✨

https://www.instagram.com/p/Be8r39CFgon/?taken-by=maggiedipasquale

 

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A Gratitude Game

If you’re going on a road trip this August, I got a game for you! We played this in my confidence camp and it was a big hit. We’re all told to think about the things we’re grateful for, but this takes it to the next level. Check out today’s video for an easy mood boosting game you can play anywhere.

 

https://youtu.be/0Al4eCvmA4I

What I Wish I’d Known In College

I loved my college experience, but if I could go back, I would give myself this piece of advice…

https://www.youtube.com/watch?v=842wzEjInsI

Why we all Need a Mentor

I call my work Modern Mentoring, which is just a fancy word for big sister. I’m the big sis in my family and it was sometimes hard having to do everything first. When I needed advice I had to find someone who had done it before me. Mentors have been SO important in my life and that’s why I love my job!

 

http://www.youtube.com/watch?v=CLgJBKvRElc&feature=youtu.be