How to Reflect on 2017

Last week, I held a Holiday HangIn in Hoboken where my students and I reflected on our milestones of 2017, shared what we are grateful for, and set intentions for 2018.

A fun way to look at all the different ways that the girls have grown is to use a blank calendar and fill it out with all the big (both positive and negative) milestones that have happened over the year. It would be fun to fill out one as a family!

Wishing everyone a happy healthy holiday! I’m so appreciative of all the girls that shared themselves with me this year. I am so lucky. We have new mentoring and yoga classes happening in January! Can’t wait to spend time with you in the new year!

Love,
Maggie

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What to do if You’re Afraid to Raise your Hand in School

I totally relate to being nervous about speaking in school! I worried about what other people thought and if I was going to sound stupid. Being in my own head really took me out of the moment. It’s hard to focus on learning when you’re terrified of being called on! Check out today’s video for an idea that really helped me.

 

https://youtu.be/i4Yw_3T6VTM

 

How to Find your Zen

Originally published on Spire & Co

Last week, I wore my new zenned OUT tee when a stranger told me she loved the shirt, but she was the least zen person ever. “Please, I’m my own kind of zen,” I replied. 

Zen doesn’t have to be enlightenment under a Bodhi Tree or serenity in every moment.

My zen looks like dance parties. It’s talking with friends, spending time with my family, and being of service. It’s traveling, eating, and trying new things. Sometimes my zen involves tears. It’s meditative and self-explorative. It’s being energetic and calm. My zen is when I have enough self-love to not judge all the different situations and emotions that come up in my life.

Continue here.

ivivva Question #4: Balancing It All Stress

Between homework, sports, friends, and family it can seem like we don’t have enough hours in the day. Check out our last video in this Ivivva series about balancing it all!

 

 

https://youtu.be/Eq183wLEYg8

Partnering with ivivva to Talk about Stress

I partnered with ivivva for a Friday night #HangIn to talk about stress. We created this fun video series to show you that everyone  worries over the same things (#MeToo). Check out this video where we talked about friend stress!

 

 

https://www.youtube.com/watch?v=SQ_ORB38E2M

 

 

 

How to Keep it Real on Instagram

So many girls have told me about having their feelings hurt on other people’s finstas (fake instagram). Here are some thoughts on finstas, sub-instagramming, and being mean online.

 

 

https://youtu.be/w9hUpf156T4

 

 

A Trick to Help you Make a Decision

I have a tendency to agonize over decisions. I also hate to say no to people and can find myself feeling like I need to be perfect. Recently, I  struggled with a choice and this popped into my mind. Check out the video for the trick that really helped me make a decision!

 

 

https://youtu.be/jJGWNSYzi5U