I’ve been doing this particular journal exercise for YEARS with my students and myself. It is so easy to be like, “I don’t even know what happened this past year!” so this is a yearly innovatory of what went on for you!
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Take a look at this yearly calendar. Write down the big events that happened to you in the months that they occurred. Some events can include:
- when you choose a college
- high school graduation
- starting college
- trips you took
- your birthday
- any significant milestones for you (positive or negative)
- joining any groups on campus
- getting a new summer job
When you’re done, make sure that you take in all your growth!