november self-care share

november self-care share

Going along with our podcast theme, this month’s Self-Care Share helps prepare you for your academic advisor meeting with a print out of questions you should ask. I also share my tips for balance as midterms and finals loom near!

[ihc-hide-content ihc_mb_type=”show” ihc_mb_who=”5,4″ ihc_mb_template=”1″ ]

mentorship questions for academic advising and finding purpose

printable version here

oracle

One of the ways I most like to get insight is through oracles. Whether they’re through tarot or affirmation cards, I find it really helpful to see where I’m at; so I created one for you guys!

Think of an intention or a question you’d like answered. Play the video below and randomly stop it when it feels right to you. Whatever number comes up is meant for you. Scroll down for the corresponding message.

1. patience 

Things are happening in the right way and are unfolding at the right time. You can’t mess up or miss out on what’s meant for you, but you can cut yourself a break.

2. kismet 

Fate has its eyes on you. Let go and let things happen.  Look around for synchronicities and signs that you’re on the right track.

3. go for it 

Have you been afraid of doing something? Saying something? This oracle is telling you to start it, say it, do it, be it!

4. ask for help

Sometimes it can be scary to ask for help or we’re afraid to be a burden, but people are more willing to help you out the you think. Go get mentored, make an appointment with your academic advisor, phone a friend. It’s okay to ask for help.

5. clarity 

Get clear about what you want. Take some time today to journal about what it is you really want and what could be getting in your way. What is it you really desire? The world is your oyster!

6. soul connection

There’s a soul connection around you. Be open to finding someone you connect with in the most unexpected of places.

7. what sounds fun?

Stop, drop, and ask yourself, What sounds fun?” What would make this moment better? Take a walk? Call a friend? Have a dance party? Add some levity to your life today!

8. self-care

You’ve just been granted permission to take care of yourself.  What would be the best way to take care of yourself right now?

9. cool it 

This is the “do nothing” oracle. Take a break. Go to bed early. Rest. Rest. Rest.

10. authenticity  

The world need a little more YOU. Don’t be afraid to be yourself. When you shine, you give others permission to shine around you.

11. set an intention

Take time today to do a ritual for yourself (see September’s monthly membership). Write down what you want on a piece of paper; do a meditation; create a moment of time for yourself.

chakra chart

I spoke about the chakras in our podcast and meditation so I wanted to create a chart that you can print out as well so you have it if you feel like you need to balance anything out!

 

printable chakra chart here

 

Questions? You don’t have to ask in front of the class…

[/ihc-hide-content]