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mentor happiness tip
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Back to Basics
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peer pressure in parenting?
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save for when your teen is going through it
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I never answer this question for my students
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my favorite convos from Group Mentorship for Moms
I love Group Mentorship for Moms so much and in honor of the next round starting soon, I wanted to share some fun convos we’ve had in the past!
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- A tip for having uncomfy conversations
- On parenting sensitive kids
- Understanding as a key ingredient for change
- How to build self-trust
- This question is an instant connection builder
Hope you enjoy this chats!!
The Power of Mattering
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New Year’s Resolutions… Kinda
Set the Tone for 2024
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never worry alone
I know the heavy heart we’re sharing in and while I don’t have the right words, I’d like to be a supportive presence. I listened to a podcast where journalist and researcher, Jenny Wallace said:
“Never worry alone.”
This is something I strongly believe in. I know the power of confiding in someone you trust. We’re social beings and connection is essential, especially during tough times. This is why I mentor. Sharing what’s on your heart and mind provides:
- Emotional relief. It reduces stress/anxiety so you can be lighter and happier.
- It helps you be your own problem solver which builds confidence.
- Connection and support let you know you matter impacting how you hold yourself in the world.
Who do you share your worries with? Who do your girls share their worries with? It’s worth taking a second to consider. I’m always here if you need.