Over the past couple months it seems like the world has been hit with one tragedy after another. These situations leave us feeling heavy, scared, vulnerable, but most of all helpless. When we feel like there’s nothing we can do we get disconnected. In today’s video I share how to reconnect when you feel really upset.
Click play to find out what to do when you feel helpless:
http://www.youtube.com/watch?v=7baV0r2g8R8
How do you reconnect when you’re feeling really sad? Leave comments below sharing how you’ve helped someone else this week!