In this video I share how to tell if the friends in your life are building you up or bringing you down.
http://www.youtube.com/watch?v=Vu0rO37hy5Q
Are You Your Own Best Friend?
In my group coaching last week I asked the girls a question and today I’m turning the tables and asking you! Do you treat yourself like you would treat a best friend? Think about it for a second. How do you treat your best friend? What do you do when you get in a fight with your friend? Do you treat yourself as well as you treat your friends? In this video, I share my tips for how to be your own best friend.
http://www.youtube.com/watch?v=iTbwi5OkK84