How to Handle the Sunday Scaries

I know it’s Tuesday, but I’m sharing with you a blog that you might need on Sunday. Sunday scaries are when you start to dread Monday and it lowers your vibe. This especially happens after the holidays! You have to get back into the school routine, do any homework you might have forgotten, and spring break feels far away. Today I’m sharing how to beat the Sunday blues!

 

https://youtu.be/JaAW65tbJMs

 

How to get over Embarrassment

Embarrassment. I brought this up in my Group Mentoring a couple weeks ago and it sparked a really great conversation with my students. We try to avoid embarrassment at all cost, but it really holds us back. In this video I share my biggest trick for getting over embarrassment and why we need to be super careful about how we internalize it.

 

 

https://youtu.be/o5meCM38sz0

 

 

 

Who is in your Front Row?

During the holidays someone asked me, “Who’s in your front row?” and it really stuck with me. This question is a friendship game changer! We are a reflection of the company we keep. Check out the video to learn who’s in your front row and why it’s important. OH, and you’ll get to see a cute furry guest! 

 

https://www.youtube.com/watch?v=xN7c1ndrr6M