How to get in the Habit of Liking your Body

Sometimes it’s hard to like the way you look. When we think or do negative things to our bodies, it can become a habit without us even knowing it. In today’s video, I’m giving step by step advice for creating happy body habits. You were given your body so that you could share your gifts, not get upset when it doesn’t look the way you want. Check out this video to learn how to make liking yourself a habit!

 

 

 

https://www.youtube.com/watch?v=nRsP2JR6Uig

 

 

 

 

 

 

How to Make a Decision

Making decisions can be stressful. I know that I’ve dragged out what to do in a situation because deciding felt really hard. What I realized is that making decisions comes from having faith in yourself and today I’m giving my tips I use for making a decision even if it feels tough!

 

https://www.youtube.com/watch?v=OzZjNjHnwFM

 

 

 

 

The Best of 2014!

This year has been incredible! It’s been such a pleasure to guide you and I wanted to share my top videos of  2014! Thanks for making this year so special!

 

What to do if you’re not Invited to a Party 

 

https://www.youtube.com/watch?v=0uzh0yk25zw

 

How I Stopped Gossiping 

 

https://www.youtube.com/watch?v=FrHG-spNT3g

 

What to do when you’re Mad at Yourself 

 

https://www.youtube.com/watch?v=ehhOyo9Du-8

 

What to do when you can’t Invite all your Friends to your Birthday Party 

 

https://www.youtube.com/watch?v=3de2ILxRFTA

 

How to be Popular 

 

https://www.youtube.com/watch?v=cb0mOmOX-Ck

 

My Take on the BNI (Big Night In) Because Instagram isn’t Telling the Whole Story

I recently received a lot of questions about what to do when you feel like you don’t have a group and what to do when you get major FOMO (Fear of Missing Out) because you’re staying in when it seems like everyone is going out. My question for you is: Do you ever have a Big Night In? I love a good BNI, but it took me awhile to get comfortable with it because I felt like everyone was having fun and I was just at home. Let me tell you, it’s really not the case. Check out the video below to hear my take on the BNI.

https://www.youtube.com/watch?v=FL8MmKvFCpM

How to Receive a Compliment

Ever feel awkward when someone compliments you? Yup, a lot of us do! Here’s the deal: feeling worthy is the root of accepting all compliments. Click the video to learn how to feel great when someone says something nice about you!

https://www.youtube.com/watch?v=hQio0G95taU