modern mentorship: getting you across campus (and beyond) one pep talk at a time
Girls in my group have been asking a lot about popularity. Feeling the pressures of wanting to be popular is something I’ve struggled with, so I totally get it! Click the video to find out my tips for navigating popularity!
http://youtu.be/cb0mOmOX-Ck?list=UUjXPX6E6gHgWuaFUiTDVo2w
My best friend Christine visited me this weekend and we decided to make 3 ingredient cookies. I love Instagram because I get so much inspiration there. When @lolacooks posted this recipe, I knew I had to check it out. These cookies are SUPER easy, delicious, AND healthy. What more could you ask for?
Ingredients
1 1/2 Bananas
3/4 cup oats
Chocolate (I used organic dark)
Directions
In a bowl mash banana and add in the oats. Stir until it forms a batter.
Fold in chocolate. Bake at 375 degrees for 15 minutes.
ENJOY!
Today we’re talking about SMD. I suffer from it. A lot of my student suffer from it. It’s Social Media Drain. Symptoms include judging, comparing, feeling bored, losing track of time… any of these sound familiar? Don’t worry I got your back. Click to hear how to beat SMD.
https://www.youtube.com/watch?v=kmHkCSxmMsE
When I was at a Greg Laswell concert he shared a story that really stuck with me! Click to hear the life lesson I learned from Greg Laswell.
http://www.youtube.com/watch?v=vWn95n2OtBE
In this video I share how to tell if the friends in your life are building you up or bringing you down.
http://www.youtube.com/watch?v=Vu0rO37hy5Q
Do you O-U-B? This is one of the biggest parts of my practice. OUB stands for: Out it. Use it. Bless it. Click play to hear how I use OUB in my everyday life.
http://www.youtube.com/watch?v=3qhSkCdWF4Y&feature=youtu.be
When we’re trying to make decisions or attract new things into our lives, we have to get clear about what we want first. We can seriously drive ourselves nuts when we agonize over choices. In this video I share my tips for figuring out what you want!
http://www.youtube.com/watch?v=nAabcKFjHfo&feature=youtu.be
Taking the SAT was one of the most miserable experiences of my high school career, but it didn’t HAVE to be. I MADE them terrible. I put tons of stress on myself, told myself I couldn’t do it, and felt like everything in the world depended on my test scores. There’s no way you can perform your best when you’re stressed out and when we do stress we energetically block ourselves from achieving what we want. In this video I share my tips for stressing less over the SAT. You’re totally capable of doing well on this test and I want to help you!
http://www.youtube.com/watch?v=YAGBtUimttk&feature=youtu.be
We all over do it on occasion! Sometimes it’s eating too much, taking on too much work or maybe you’re like me and go overboard on the self-help! A couple of weekends ago I worked with my mentor Gabrielle Bernstein heading right into working a weekend long retreat for Mastin Kipp and totally over did it. Here’s how to click the restart button!
http://www.youtube.com/watch?v=Pl4Pt1MyzwA&feature=youtu.be
What you see on social media is only half the story. If you’ve ever felt left out after seeing a picture of your friends on Instagram or been upset after seeing the guy you like in a picture with someone else, you aren’t alone! In this video I discuss why we shouldn’t get upset over the things we see social media.
http://www.youtube.com/watch?v=zRAtfHPGHvg&feature=youtu.be