modern mentorship: getting you across campus (and beyond) one pep talk at a time
As part of my Test Stress Management Sessions, I see first hand how confidence is correlated to test scores. One thing we do often is second guess ourselves. This wastes time and stops us from moving onto to other questions that we might know better. Self-trust during tests is key! Today, I’m sharing a test stress #MeToo and how to have more test confidence.
https://youtu.be/_kWWKdts_1k
Between homework, sports, friends, and family it can seem like we don’t have enough hours in the day. Check out our last video in this Ivivva series about balancing it all!
https://youtu.be/Eq183wLEYg8
This is the third question in our ivivva series! Test stress is normal, but it can really get in the way of us doing well. Check out my secret tip when it comes to relaxing nerves before an exam!
https://youtu.be/o4hjtOZ7NGk
It is a truth universally acknowledged, that there is so much homework before break. Every project is due. There are midterms, finals, and on top of that you have family things on the weekends. Plus you’re eating lots of foods that you don’t normally eat which can make you feel sluggish. Don’t freak out because I got you! These tips are what save me when I feel like I have a lot to do. Check out my tips for managing stress AND I’m giving away a free meditation!
https://youtu.be/WlE1SqQDe_U
https://youtu.be/xn7wLqRMms0
A couple of weekends ago, I worked on an exciting project with my students (which I cannot wait to share with you soon). During it, I asked each girl what her favorite topic that we’ve covered during our Mentoring Sessions was. EVERY girl said the advice they got about sleeping better was really helpful, so I decided to share it here on the blog today! Wishing you peaceful sleep tonight!
https://youtu.be/djDYKUu84Bc