A Sneaky Way Social Media affects your Wellbeing

It’s so easy on social media to take what we see as the total truth even if we know better. We have to be extra careful especially during the pandemic when we are on our phones and computer more than usual (if that’s even possible). Check out this clip on what to remember when you’re scrolling through social and how it can affect your wellness. What you follow becomes what you think whether you like it or not.