What I Learned from Traveling Abroad with my Sister

My sister and I got back from a trip abroad on Sunday and I literally had the best time ever. With all the quality time, I learned two really big lessons that I feel EVERY GIRL has to know. I definitely struggle with these things and I’m happy I got the opportunity to work on it!

https://youtu.be/4FLlkeQ4AfY

How to Manage all the Stress before Break

It is a truth universally acknowledged, that there is so much homework before break. Every project is due. There are midterms, finals, and on top of that you have family things on the weekends. Plus you’re eating lots of foods that you don’t normally eat which can make you feel sluggish. Don’t freak out because I got you! These tips are what save me when I feel like I have a lot to do. Check out my tips for managing stress AND I’m giving away a free meditation!

https://youtu.be/WlE1SqQDe_U

Meditation for Reflection and Stress Release

https://youtu.be/xn7wLqRMms0

Maggie in Yoga Journal

Yoga teacher Maggie DiPasquale says music is essential for setting the tone in her teen classes and offers tips for choosing songs that move teens. Get inspired by this summer playlist she created for YJ.

Check out the full article here.

The Best Advice I got from a Student

I always say I have the best job in the world. I learn just as much from the girls I mentor as they do from me. Today I’m sharing the best advice I got from a student! So good!

http://youtu.be/2k15tQxy9lM