✨Tried to write a blog, but came out easier as a video! What I’ve been working on lately with my students (and myself): The Subtle Ways to be Sweetly Seen✨
https://www.instagram.com/p/Be8r39CFgon/?taken-by=maggiedipasquale
modern mentorship: getting you across campus (and beyond) one pep talk at a time
✨Tried to write a blog, but came out easier as a video! What I’ve been working on lately with my students (and myself): The Subtle Ways to be Sweetly Seen✨
https://www.instagram.com/p/Be8r39CFgon/?taken-by=maggiedipasquale
Even though much of my work is focused on mentoring teens, I spend just as much time speaking with moms. I hear about their hopes and worries for their girls. One common theme that’s popped up centers around raising capable kids. Everyone wants their daughters to be able to take care and advocate for themselves. It might seem backwards, but one of my secrets to raising capable kids is to let them fail.
I was given permission to share the following story:
I had a mom recently whose daughter was really excited and motivated to try out for the school play. The mom was concerned because her daughter didn’t have play experience before and the kids in the class could be particularly cruel. She wanted my advice about what to do. I suggested that if her daughter was excited and wanted to do it then she should let her. If she made the play it was a great learning experience. If she didn’t make the play it was a great learning experience.
Even though we want to, we can’t protect our kids from everything. We can guide them and help pick them up when they fall down. I think it’s important for girls to know that even when things don’t work out the way they hoped, they can learn and grow from experiences. Capable kids have the ability to trust themselves, which starts with their parents trusting them too.
I totally relate to being nervous about speaking in school! I worried about what other people thought and if I was going to sound stupid. Being in my own head really took me out of the moment. It’s hard to focus on learning when you’re terrified of being called on! Check out today’s video for an idea that really helped me.
https://youtu.be/i4Yw_3T6VTM
Everyone at some point has felt pressure to be cool. Whether it’s playing a certain sport, being in a certain group of friends, or going to a specific party, we can put a lot of pressure on ourselves. Check out today’s video for some relief when it comes to the stress of being cool.
https://youtu.be/SfnSFd8_Ew0
Today, I’m sharing what an awesome yoga teacher told my class that totally changed the way I looked at emotional stress. Sometimes we judge our feelings (like we SHOULD be something or SHOULDN’T feel a certain way) when it’s possible to have many feelings at once. Check out today’s video to hear what changed my perspective!
https://youtu.be/BGT_nQY04hk
Originally published on Spire & Co
Last week, I wore my new zenned OUT tee when a stranger told me she loved the shirt, but she was the least zen person ever. “Please, I’m my own kind of zen,” I replied.
Zen doesn’t have to be enlightenment under a Bodhi Tree or serenity in every moment.
My zen looks like dance parties. It’s talking with friends, spending time with my family, and being of service. It’s traveling, eating, and trying new things. Sometimes my zen involves tears. It’s meditative and self-explorative. It’s being energetic and calm. My zen is when I have enough self-love to not judge all the different situations and emotions that come up in my life.
Between homework, sports, friends, and family it can seem like we don’t have enough hours in the day. Check out our last video in this Ivivva series about balancing it all!
https://youtu.be/Eq183wLEYg8
This is the third question in our ivivva series! Test stress is normal, but it can really get in the way of us doing well. Check out my secret tip when it comes to relaxing nerves before an exam!
https://youtu.be/o4hjtOZ7NGk
This is a HARD question. It’s easy to get mad at our parents when they won’t let you do what you’d like (for me, we always fought over concerts)! Check out my video for insights when your mom won’t let you have Instagram.
https://youtu.be/FDEQ-B0k6LA
So many girls have told me about having their feelings hurt on other people’s finstas (fake instagram). Here are some thoughts on finstas, sub-instagramming, and being mean online.
https://youtu.be/w9hUpf156T4