I wanted to try to answer some of my most Frequently Asked Questions, but it was very hard to do in a one minute video! Who is Mentoring For: Sometimes talking to someone in a personal way can feel weird, but just like you have an academic advisor if you’re in college or a guidance counselor in high school, why wouldn’t you have a person to talk to about your well being. I like to think of myself as a professional big sister. I work with college and high school girls (I used to work with more middle school girls when I also taught yoga) where it’s like a vent session with a friend who gets what you’re going through. What Do We Talk About: We can talk about anything! Many of my sessions focus on stress and anxiety, as well as school life balance. Social media is a huge topic!!!! My students can be academic achievers and get stressed over school work so we talk about different ways to find balance. Girls chat with me about friendships. We work on how to make and maintain a loyal, kind, inner circle. For my college girls, there’s handling roommates, but the foundation for all my work is to help girls feel happy, confident, and love who they are. Where do the Sessions take Place? Sessions are done either on the phone or in person. They are an hour long and can be booked whenever it fits your schedule. You can buy a one time chat or a package of four. It’s all about what works for you! Want to know more? Info on my website in bio! ✨✨✨
In honor of the Prep Programs starting next week, I wanted to share the “What I Wish I Knew” series from last year with you. I love the blogs because these moments are big in girl’s lives and I’m so grateful to be a resource.
In this video I share how to tell if the friends in your life are building you up or bringing you down.