modern mentorship: getting you across campus (and beyond) one pep talk at a time
Over the last two weeks, I helped a lot of girls through back-to-school shopping breakdowns. What to wear on the first day of school can bring up a lot of questions:
What do I want to look like?
What if I don’t look like everyone else?
What looks good on my body?
Check out today’s video for advice on what to do you’re worried you don’t look like everyone else!
https://youtu.be/RZJmyTwiSic
Over the weekend, I met with my mentor and told her I was feeling so sad about summer ending. Similar to Sunday scaries, where I would get anxious about the week ahead, I had the fall scaries. For me, it’s all about dealing with the new and the unknown. Check out today’s video for the trick that got me out of my funk!
https://youtu.be/F24oJjYnvZY
It can be super uncomfortable and stressful to argue with your parents. Today I’m giving advice for what to do to prevent fights for this upcoming school year!
https://youtu.be/wcFYnTbqoc8
There’s not a person on the planet that hasn’t had the experience of feeling like they’ve said something stupid. I know I overthink what I say a million times over. In today’s video, I’m giving advice on what to do when you torture yourself by replaying a conversation in your head over and over and over again.
https://youtu.be/lQuVhioiu74
Last night I attended my mentor Gabby Bernstein’s new book event. Knowing that she always has the best advice, I waited a day to do this video blog. Today, I’m sharing the trick she gave when it comes to creating what you want in life. This is so perfect for kicking off a new school year. Check out today’s video!
https://youtu.be/Qmr4Jw2s9_M
It’s hard to think about back-to-school, but I’m going there today! Recently, I’ve talked to a lot of girls about their goals for the school year and what activities they want to take part in. There can be a lot of stress around it all, especially the school/life balance. Check out today’s video for some tips on how to mindfully choose your extracurriculars.
https://youtu.be/96uiNqPEI1s
If you’re going on a road trip this August, I got a game for you! We played this in my confidence camp and it was a big hit. We’re all told to think about the things we’re grateful for, but this takes it to the next level. Check out today’s video for an easy mood boosting game you can play anywhere.
https://youtu.be/0Al4eCvmA4I
Did you know a quiz could be really important to your relationships? The 5 Love Languages, which profiles your emotional communication preference is beginning to become a staple in my private sessions. It’s especially useful when navigating friendships. People give and show love in different ways and sometimes you just have to look for it. Check out today’s video for how this quiz changed my life!
https://youtu.be/1z8d4HIgHY4
This week, I got lots of questions about being left out and actually got excluded from a hang out myself. Talk about practicing what you preach! In today’s video, I share the technique I used to help myself feel better. Also this video helps too!
https://youtu.be/YRBWPtUqFxM
It’s easy to feel upset when you see all your friends hanging out on social media and either you weren’t invited or couldn’t make it. Today I talk about what I do when I see on social media that I’m left out!
https://youtu.be/I2JN8i8KpYI