I don’t know about you, but by the time December rolls around, all I’m craving are my favorite holiday foods. Combine this with the school stress you might be facing, and your healthy routine flies out the window. In order to enter 2015 feeling awesome, we need to put a big emphasis on BALANCE. You can have it all, but not all at once! I want you to eat your holiday favorites, but make time for exercise. I want you to study for your exams, but face them without craziness. Here’s how to find balance during the crazy busy holiday season:
https://www.youtube.com/watch?v=ki75adjlKgA