Confidence and the College Process

The college application process can be one of the most stressful parts of high school. You’re being judged against your peers in what seems like one of life’s most important arenas. This can be totally draining on your self-esteem (it was for me). Yet, the loss of confidence doesn’t start at the beginning of the college process, it actually begins a lot sooner and can affect your whole approach to college apps.

Check out the rest of the article here.

How to Text the Boy you Like

Lately, I’ve gotten lots of questions about how to talk to the person you like and let me tell you, I sometimes get tripped up too. Click to hear what I remember when I’m texting with the person I dig!

https://www.youtube.com/watch?v=zcWLP1ZhJKA

What to do When you Disagree with a Friend

Disagreeing with a friend can be totally awkward, but what’s more uncomfortable is changing your opinion because it’s what you think the other person wants to hear. Check out today’s video to learn what to do when you disagree with a friend!

https://www.youtube.com/watch?v=tECyVgLR7sw

How to Avoid the Freshman 15

I have yet to be in a college lecture where I’m not asked about the Freshman 15, but beyond avoiding the uncomfortableness of your jeans feeling tight, I really want to instill the importance of caring for your body. You can’t be your best self if you’re not treating your body well. Check out this video for how to beat the freshman 15.

http://youtu.be/hhrJ91QDkN8

How to Find a Seat at Lunch

This video is special to me because I’ve been new at a lot of schools, but even if you’ve been at your school forever, navigating the lunchroom can be stressful! In this video, I share my tips for finding a place to sit at lunch!

http://youtu.be/y11vsMluOLg

Group Coaching FAQ

With Girls Group Coaching around the corner, I’ve been getting lots of questions. What are these workshops anyway??? Check out the video to hear all about what it is, who it’s for, and what we do! P.S. I totally wish I had this when I was in middle and high school!

http://youtu.be/MvVPzOZWKaA

How to have the Best First Day of School

The first day of school is here! Today I’m giving you my Modern Mentor tips to set you up for a successful peaceful school year.

https://www.youtube.com/watch?v=Kh7IGPXXR_c

Meditation for the First Day of School

I’ve said it a million times, but I was really so nervous about starting any new school year. If I had known about meditation, I would have totally used this tool before my first day. In this video, I will guide you through a relaxing meditation to prep you for an awesome school year!

https://www.youtube.com/watch?v=sscbS74nQXQ

Modern Mentor Tips for Texting

Confession: I LOVE to talk… but sometimes texting can be confusing! In this video, I break down my tips for texting.

https://www.youtube.com/watch?v=YCDMtgcPIOg

How my New Look Helped Another Person

If you take a look at the video below you’ll notice that something is missing… 10 inches of hair! Click the video to hear how my change, changed someone else! P.S. If you’re looking for an organization to donate your hair, I gave to Pantene Beautiful Lengths, which makes wigs for women with cancer.

https://www.youtube.com/watch?v=Gl_4FC1wFjc