ICYMI: my current favs
It’s Spring here in the Northeast and if you’re getting outside more and wanted to something to listen to I’m sharing my current fav pep talks!
if you want to be yourself with friends:
if you want to understand yourself more:
if you want to relax:
**bonus** I know I said 3, but hey, this is my space and I want to include a pep talk on dating!
if you’re wondering if they like you:
Most Downloaded Wellness Podcast Episodes For College Students and Post Grads
I’ve had my podcast for a year now and wanted to share my top 10 podcast episodes as an access point to what topics have been important to girls and parents. I always love when other podcasts share these lists because I’m curious to see what people found interesting. I hope you enjoy!
ep. 23 essence energy with peri zarrella
ep. 17 all the stress
ep. 5 women’s health with nurse practitioner julia huff
ep. 12 on being ghosted
ep. 19 when expectations don’t meet reality
ep. 21 does he like me or is it quarantine
ep 24 mentor minute with megan mcdowell
ep. 20 corona mentorship
ep. 7 find your tribe
ep. 14 low bar meditating