Is it a crisis or a growing pain? In today’s parent pep talk, we chat a question I get a lot: what should I look out for in terms of warning signs around my college student’s mental health. This can be a tricky place because college naturally shifts a lot for students and transition can be dysregulating no matter what. I share my biggest tip around knowing when something is wrong and lend support because this topic is hard!
mary van geffen: an exercise to clarify your family culture
What kind of mom or dad do you want to be? Parent Coach, Mary Van Geffen joins us to share her amazing Thanksgiving Exercise to help you get clear on the kind of family culture you want to create. We also chat about how the exercise uncovers the north star for family decisions, the importance of sharing the results with your teens, and the impact on parents personally as well.
connect with Mary:
Http://cyclical-parenting.teachable.com/p/the-compassionate-response-meditation-workshop