parent pep talk: what to look out for around your teen’s mental wellness

Is it a crisis or a growing pain? In today’s parent pep talk, we chat a question I get a lot: what should I look out for in terms of warning signs around my college student’s mental health. This can be a tricky place because college naturally shifts a lot for students and transition can be dysregulating no matter what. I share my biggest tip around knowing when something is wrong and lend support because this topic is hard!