Tag: yoga

I’m in the middle of my yoga teacher training and that means packed weekends full of classes! This Sunday we were talking about the ways in which we bury our awesomeness. When we look into how we’re telling ourselves we aren’t good enough we see that all we’re doing is clouding our greatness. In this video, I share the three main ways we forget how really great we are and here is the bonus… everyone does these things so you are never alone!

Click to learn the 3 ways forget how awesome we are:

http://www.youtube.com/watch?v=vSJKbdC6dno

What’s really cool about learning the ways we forget that we’re perfect just the way we are is that we get the great gift of remembering again. We’re supposed to forget! We’re human! When we see ourselves acting in one (or more) of these ways we can say, “Hey, wait. I know what this is. I’ve just forgotten that I’m awesome the way I am and all I’m doing is clouding my greatness.” Identifying the behavior helps you to heal it. In what ways have you been burying your awesomeness? Share with me in the comments below!