Taking the SAT can be a super stressful experience, especially when you’re disappointed with your scores. Check out this video for on how to not freak out if you didn’t get a perfect SAT score!
http://youtu.be/b3hONiStH8Q
How I Stopped Gossiping
Confession: I’ve gossiped. It seems that talking about people is a normal part of girl life. We text, tweet, subtweet, Instagram things about other people… even some stuff we have no idea is true or not. In this video I shared the BIG idea that changed my view of gossip!
https://www.youtube.com/watch?v=FrHG-spNT3g
The Ultimate Friendship Test
In this video I share how to tell if the friends in your life are building you up or bringing you down.
http://www.youtube.com/watch?v=Vu0rO37hy5Q
Don’t Make a Single New Year’s Resolution
STOP, DROP, and watch this video before you make any new year’s resolutions! Confession: New Year’s Eve is my least favorite holiday. I love new beginnings, but we take on the new year with lots of resolutions we won’t keep. In this video I share a better way to welcome in 2014!
http://www.youtube.com/watch?v=oJq4kLNFvHc&feature=youtu.be
The Life Lesson I Learned from Beyonce
If you’ve been around me, then you already know I LOVE Beyonce. Last week my sister and I saw Queen Bey at the Barclays Center and it was incredible to say the least! As I watched her I kept thinking that she must really believe in herself to have such great stage presence. Click play to hear the life lesson I learned from Beyonce.
http://www.youtube.com/watch?v=wszm-RFv4xs&feature=youtu.be
The Best Bedtime Routine
Sleep hasn’t always come easily to me. For the longest time I struggled with falling and staying asleep… let alone waking up peaceful! This bedtime routine has totally changed my relationship to sleep. Click play to learn the secrets to a better bedtime.
http://www.youtube.com/watch?v=4cjd7BFQBqM&feature=youtu.be
What to do if you get Rejected from College
Tis the season… for college decisions. It was not long ago that I was logging onto my various accounts to see if I got into colleges. Let me tell you it was not fun when I didn’t get in. I know how painful it is not to get into a school you want to be in, but I can with absolute certainty tell you that it’s for the best. Check out the video to see my steps for handling college rejections.
https://www.youtube.com/watch?v=02GVB81QVyk
Do you OUB?
Do you O-U-B? This is one of the biggest parts of my practice. OUB stands for: Out it. Use it. Bless it. Click play to hear how I use OUB in my everyday life.
http://www.youtube.com/watch?v=3qhSkCdWF4Y&feature=youtu.be
How to Keep it Healthy Over the Holidays
I’m so ready for Thanksgiving! Pumpkin pie is one of my most favorite things in the world. I even asked for it once as my birthday cake (my birthday is in June) so I’m pretty pumped for dessert on Thursday. The holidays are so special but the amount of decadent food around can make us beg for a cleanse around New Years. In this video I share how to keep it healthy during the most wonderful time of the year.
http://www.youtube.com/watch?v=5QKaWjIruqU&feature=youtu.be
How to Figure out What You Want
When we’re trying to make decisions or attract new things into our lives, we have to get clear about what we want first. We can seriously drive ourselves nuts when we agonize over choices. In this video I share my tips for figuring out what you want!
http://www.youtube.com/watch?v=nAabcKFjHfo&feature=youtu.be