Every year of college is a transition – not just freshman year.
That sentence becomes a mantra for my college mentees at the end of every summer. Everything from where you live, sleep, eat, who you hang with, and how you spend your time changes.
For both moms and daughters, this is a big change, and feelings related to this big transition pop up in places we don’t expect like:
- big reactions to little things
- less patience
- avoiding certain to-do’s
- more scrolling
- changes in sleep
I want to make the college transition easier so here are a few mentor resources:
1:1 Mentorship for College Students:
Your daughter heading off to college can be both exciting and overwhelming for you both. Mentor sessions provide the support, confidence, and clarity your daughter needs while giving moms peace of mind. Mentorship helps girls:
- Develop strategies to manage stress and anxiety, so she stays calm and collected, no matter what life throws at her.
- Feel good about herself, enabling her to make choices from a centered place.
- Handle social situations, resolve friendship conflicts, and date without losing herself.
Does this sound like the skills and support you want your daughter to have? Set up a time to chat with me to learn more!