Today, I’m getting a little personal and sharing part of my morning routine. I believe happiness is a habit. Just like we have to work at dance, sports, school, and more to deepen our practice in those subjects, we have to be willing to put in the time when it comes to happiness. Today I’m sharing my tip for training your brain to have a good day.
I’ve received so many SOS texts about Halloween that I actually feel bad that I’m just doing this video now. Between group costumes and parties the drama has been all over the place. Halloween is a holiday that brings up a lot of issues around inclusiveness, which is HUGE and important to middle and high school girls. Today I’m talking about my two approaches to Halloween stress.
The phrase “stay in your own lane” can be another way to tell someone to mind their own business, but today, I’m talking about it as if you’re saying it to yourself. It’s this phrase that I repeat when I find myself putting a lot of energy into others, which inevitably takes away from some of my own magic. Check out today’s video for more insight!
If you’re going on a road trip this August, I got a game for you! We played this in my confidence camp and it was a big hit. We’re all told to think about the things we’re grateful for, but this takes it to the next level. Check out today’s video for an easy mood boosting game you can play anywhere.
This week, I got lots of questions about being left out and actually got excluded from a hang out myself. Talk about practicing what you preach! In today’s video, I share the technique I used to help myself feel better. Also this video helps too!
I’ve received tons of questions about body stress and how it relates to prom/Memorial Day Weekend. It’s hard to have fun when you’re worrying about what you look like. Body stress is something everyone deals with and today I’m sharing one of the most important things we can do to feel confident in our bodies!
Last Tuesday, I shared on Snapchat a day in life! Like I always say to my students, you are only seeing what people WANT to show you on social media, so I decided to be honest and write down all the things that it didn’t show on my blog today!
The book I show in the first and last part of the video, I’m reading for grad school. It is huge and I have roughly a million others just like it to read in one month. No idea how I’m going to do it……
When I work on ivivva stuff with my friend Lex, we totally get off topic one million times. Lex always has great ideas!
I’m obsessed with my mentor’s dog. He curls up on my lap during out chats and makes me feel like life can be easy.
Not pictured: how much I drove during the day. I literally was all over creation. Luckily, I listen to good music. It’s pretty much a solo karaoke session.
I had a bunch of privates in one area with middle school to high school seniors. Was super fun.
I saw my best friend who lives in California and we had a great time together, but I always feel a little heartache when she leaves me because I wish she lived closer.
I started to get super tired by the end of the day. I literally ran around like a crazy person.