It’s definitely that spring break time of year when every magazine is telling me how to “Lose 5 Pounds in 5 Days!” or “How to Fit into your Bikini in Time to Hit the Beach!” Let me save you the trouble and tell you that those quick fixes don’t work. Wouldn’t you want to feel great about your body all of the time?
I know that it’s not always easy to love your body. I’ve struggled with it especially as a dancer, but these tips I share have completely changed the way I think about how I look and that’s why I know they can work for you.
Click play to learn about the real way to get bikini ready in time for spring break.
As always self-love is a practice, which means some days will be easier than others, but focusing on your thoughts and actions can help you make a shift that you can stick with for the long run.