We all over do it on occasion! Sometimes it’s eating too much, taking on too much work or maybe you’re like me and go overboard on the self-help! A couple of weekends ago I worked with my mentor Gabrielle Bernstein heading right into working a weekend long retreat for Mastin Kipp and totally over did it. Here’s how to click the restart button!
http://www.youtube.com/watch?v=Pl4Pt1MyzwA&feature=youtu.be