Life Hack for the College Perfectionist

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**life hack**⁣ ⁣ The person who sent me this photo called it, “The View from Alcatraz” because they were at work while people were free outside. ⁣ ⁣ I feel this, but, like, in my own mind. ⁣ ⁣ When I’m in the jail of my own head, I ask myself: ⁣ ⁣ “What sounds fun?”⁣ ⁣ then I get quiet and listen. ⁣ ⁣ Sometimes hanging with my #girlgang sounds fun ⁣ ⁣ Sometimes it’s eating Oreos ⁣ ⁣ Sometimes it's a nap⁣ ⁣ This is self-care. I work with a lot of girls who are really hard on themselves (and I'm hard on myself too). While I love a high bar; it can be exhausting and stop us from being an authentic version of ourselves (oh hey, #perfectionism). If you find yourself in your own stuff today, try #whatsoundsfun and let me know how it goes! ⁣ ⁣ ——————————⁣ ⁣ Does chatting more sound fun? Let's hang! 🔗 in bio

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