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maggie dipasquale

maggie dipasquale

Helping students navigate life, manage stress, and find happiness

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what I say when students ask me to co-author their texts

https://www.instagram.com/p/ByDhrEBAHs6/

CategoriesBlog Tagscollege wellness, Maggie DiPasquale, self care, self care for students, teen dating, teen wellness, texting

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Previous PostPrevious so like… what’s mentoring like?

Recent Posts

  • what I say when students ask me to co-author their texts June 5, 2019
  • so like… what’s mentoring like? May 24, 2019
  • Life Hack for the College Perfectionist May 9, 2019
  • Being a Professional Big Sister on Wise Woman Podcast February 7, 2019
  • My Accidental New Year’s Resolutions and how you can Write your Own December 6, 2018
here for it!
be included in the #girlgang
@maggiedipasquale
35 ::MENTOR:: to help make sense of the things that don’t make sense 🖤
33 ::CREATIVITY:: Dance is such a fun medium to be creative in because it not only moves my body, but also helps me express things that are hard to say or process things I don't quite know where to put. It's even better when you can share it with friends. No matter how small, it always blows my mind when an idea in my head comes alive in real life. Creativity = so important for self-expression and mental health! What sounds fun in terms of creativity today? ⁣ ⁣ song: LOVE. @chvrches covering @kendricklamar
47 Sometimes girls can be hesitant to reach out for sessions, but one of the main comments I hear is, "I wish I'd done this sooner!" Therapy can seem clinical and cold, but mentoring is like a hang that comes with good advice. We can grab coffee, chat on FaceTime, or go for a walk. It's all up to you. Don't want to talk about something? We don't have to. Just need a vent? Let's do it. Don’t just survive. College can be a high-risk time for mental health and I'm happy to be the big sister I wish I had! ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ Are you ready for it? Book an intro session! Link in bio 🖤
47 ::SOCIAL SUPPORT:: who you share yourself with is a part of how you care for yourself (#selfcare). Who’s in your girl gang? ⁣ .⁣ .⁣ .⁣ .⁣ .⁣ Want help finding your tribe? I have a podcast on it. Want to chat about it one-on-one? Let’s talk! Mentor session available. All the links in bio 🖤🖤🖤
35 ::SUPPORT:: We all need people we can count on especially during times of growth and transition. Who do you rely on? ✨✨✨ Ready for a mentor session? Link in bio!
37 ::PEP TALK:: new podcast episode with nurse practitioner Julia Huff to talk about women's health! We chat honestly about anxiety, pms, symptoms you might not expect, how to self-care, and more! It's like a chat with your best girlfriend, who knows a lot about the body so you can ask all the questions you’re usually afraid to! Link in bio and @spotify!
11 ::DO THE WORK:: @chancetherapper
20 ::AUGUST MONTHLY MENTOR MEMBERSHIP:: "Sometimes the bravest and most important thing you can do is just show up." - @brenebrown. This month is all about bringing your full self to your freshmen year. We're covering: ⁣ ⁣ ● how vulnerability is the gateway to connection, love, and joy⁣ ● an affirmation meditation for extra confidence⁣ ● self-care share on Brene Brown's greatest hits ⁣ ● tips for surviving the first few weeks of school ⁣ ● chance to ask questions ⁣ ● journal exercise to help you make solid friendships ⁣ ● and much more! ⁣ ⁣ link in bio to become a Monthly Mentor Member! 📸 @maja_bee
20 ::SECOND GUESSING:: if it’s true for you then it’s the right thing to do✨
12 ::OPENNESS:: last week I had a heart shaped bruise on my ring finger and felt like it was a good reminder to lead with an open heart every time I looked at my hand. Good advice for anyone, but especially for those heading into freshmen year of college! New Monthly Mentor Member content kicking off August 1st about heading off to school and managing all the feels! Link in bio!✨
16 ::RELAX::
47 ::CLOSE FRIENDS:: Did a lot of sessions last week on friendship. My biggest advice is to hang around people who accept you as your total flawed full self. The best relationships in my life are the ones where I’m free to be myself. ✨
© 2019 Maggie DiPasquale